by Jason Williams | Tennis Elbow
If you’re suffering from tennis elbow, one of your first questions is probably “How long does it take to recover from tennis elbow?” Recovery depends on a lot of factors, especially the type of treatment you get. I’ll explain them, and...
by Jason Williams | Tennis Elbow
What causes tennis elbow? Tennis elbow is a condition caused by two specific movements of the wrist and forearm. When these movements are done over and over it causes pain in the outside of your forearm region. Commonly known as tennis elbow, the medical terms for...
by Jason Williams | Pinched Nerve
Exercises for a pinched nerve in the shoulder can be effective at relieving pain in the shoulder and arm. Not only can exercises provide relief, but they are also important in fixing the problem that is causing pinched nerve pain. Nerve tension and nerve flossing...
by Jason Williams | Pinched Nerve
If you have a pinched nerve in your shoulder or neck you know that it can be extremely painful. Besides pain, pinched nerves can make every day tasks like sleeping or working feel impossible. Not only are pinched nerves painful and difficult to deal with, they can...
by Jason Williams | Pinched Nerve
If you’re suffering with nerve pain in the shoulder and arm you’re likely trying to find out “What causes a pinched nerve in the shoulder?” Unfortunately there are a variety of conditions that cause a pinched nerve in the shoulder. Some causes...
